Fats/Oils

[Alyson121]

Saw this on my FB timeline. 

[4kidz916]

Thanks for the info.

[Alyson121]

Quoting LaDonna_d:

Hmmmmm,,, the sunflower oil I buy is extra virgin, cold pressed and filtered without the use of chemicals! :o)

That makes me feel better.  So all sunflower oils are not created equal.  I'll have to read the labels to see which is which.

[mp3mom]

Thanks! :)

[mommythree0508]

Same here

Quoting fullxbusymom:

It sucks but I can't afford to buy the more expensive oils so it is the cheapy not healthy ones here.  Plus we despise butter it tastes horrible to us so we will be sticking to margarine too.

[Alyson121]

Here's the post that gives info on fats and oils and which ones are better and why