What is the plan today ladies?
Nothing so far........ back is still hurting pretty bad.
I did half of a high intensity interval training video...only about 20 minutes. I just didn't feel like doing the rest...I know it's bad...
Anything is better than doing nothing!
Quoting Melissa823: I did have of a high intensity interval training video...only about 20 minutes. I just didn't feel like doing the rest...I know it's bad...
I did have of a high intensity interval training video...only about 20 minutes. I just didn't feel like doing the rest...I know it's bad...
probably nothing :-/
Nope, none today. My tummy is sore from the pilates i did yesterday.
Hugs mama! Hope it gets better soon...have you been to the doctor?
Quoting CrazedMomof2: Nothing so far........ back is still hurting pretty bad.
Yesterday I took a 45 minute step aerobics class...it was difficult for me to keep up...I'm so uncoordinated!
Quoting darbyakeep45:Hugs mama! Hope it gets better soon...have you been to the doctor?Quoting CrazedMomof2: Nothing so far........ back is still hurting pretty bad.
Yesterday I did one hour of spin and one hour of BodyCombat.