I am currently a member of Myfitnesspal calorie counter and I am looking for friends for support on there. I have been doing the calorie counting for a few days now and it seems as though yesterday and today are hard, I am having head aches and cravings like crazy but I know that I really want to lose weight and I read onthe site the your sucess rate is higher if you have a support system!! =) if any ladies would like to join me on my Journey to a healthier life style I am Tlhall06 =)
I don't do it. Are you drinking enough water?
I drink on average 5-6 bottles of water a day. To be honest it's more so my self motivation. I have always just snacked on what I make my kids and now I am regretting it. Trying to start a more structured exercise and eating regime
October 10, 2012 at 9:35 AM
It really is a great site I am able to learn what foods I can eat. and its not as hard as everyone thinks. it's just being more cautious of what you put into your body!! I love it !! i even have it on my phone so when I am out I can look up and/or scan things before I buy them =)
Good luck on your journey! :) I LOOOOOVE MFP! I lost 30 lbs using it! It's a great site!
October 19, 2012 at 11:58 AMMommyandboys
by jrybergOctober 20, 2012 at 8:39 AM
i need to start back on there! I will find you when I get back in the swing of things.
Good luck on your journey.
by Flaca43October 20, 2012 at 10:57 AM
I will use this as soon as my doctor says I'm able to do my exercises again. I will try and keep it in mind! GOod luck with your goal and I'm sure you will do great!!
by SharPei2October 20, 2012 at 8:22 PMI'm goalie35 on mfp. Add me if you would like.