Lots of good suggestions from everyone!
It was all stuff I was going to say!
Quoting LindaClement:cold tea bagscucumber slicesgetting sufficient sleepavoiding what's irritating (often dairy products, sometimes high salt)drink more water
cold tea bags
getting sufficient sleep
avoiding what's irritating (often dairy products, sometimes high salt)
drink more water
lack of sleep and allergies are my triggers. Thanks ladies!
Glad these ladies have some good ideas! Hugs!
cucumbers or cold tea bags.
Glad I joined this group, I will be trying the cucumbers and tea bags!!