Yep, Ive had my times whem I dont shower. Whenever Im SUPER depressed, I go for days with no shower. I think it was in Dec., I went through a MAJOR depression, I was basically non functioning for over a week, I went 5 days with no shower and like 11 days without shaving my legs. I was a sight to behold lol! On the 6th day, hubby actually ran a bath for me, told me to get in, that I was starting to stink, lol, so I bathed. It is SUCH an effort when Im super depressed. When Im having an ok day, I try to be sure to shower because a major funk can overtake me anytime, so I really never know when my next shower will be. Its sad but true :-(
i have been doing the same thing. i went so long i was ashamed of myself but it is all i can do to just get out of bed. to think of getting a shower seems like a big job. i can understand where youre coming from.
Its such a common side effect of depression. It seems lie we all go days without showering. I do. In the past it woudl be like a week, now its just 2 days. I FORCE myself in the shower and I tell myself, wash your hair, rinse, wash your skin, shave, wash your face until I get out. That seems to help.