Depression Support Center

nikkiej2012
What do you do to ease stress?
October 12, 2012 at 4:31 PM

I go to the gym/walk (learning how to run again do to me being over weight, was active in HS as a track and swim star..trying to get active again/losing weight)

Computer time

Fun outings with my daughter

And i know the last one is a little TMI but trying to give my self the BIG "O"

 

Please tell me what you do to not have stress in your life.......

Thanks 

~Nikkie~ 

Replies

  • mikala76
    October 12, 2012 at 5:23 PM
    I try to walk my dogs, or they usually walk me. I also read, or listen to books on cd.
  • lyrick24
    October 12, 2012 at 6:39 PM

     i lay in front of a cool fan and chill out. i go outside and get some fresh air. talk to someone.

  • Pixiemaid
    October 12, 2012 at 11:39 PM
    watch tv, take a bath, read, crochet, talk to someone

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