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Jessica's food diary
January 11, 2011 at 10:04 AM

 the next time I ahve a great idea..some one stop me ..LOL




  • soccerjunki
    January 11, 2011 at 1:22 PM

     breakfast: 1 mini whole wheat bagel w/ PB

    Lunch: I cup of white chicken chili w/ 1 tbs each sour cream and cheese , 1 small piece cornbread( a 2in sq) 1 can diet coke 1 bottle water

    snack: 1 small apple

    Dinner : homemade chicken salad ( ok this is NOT healthy ..chicken  and mayo..had almods in it too) a small toasted roll/raw carrots /water

    mental breakdown at about 4 pm that caused me to get into that blasted pan of brownies from yesterday. ;)


  • kimmykim
    January 11, 2011 at 2:44 PM

    are you counting calories/carbs/points or are you just watching what you eat?  Looks good so far! 

  • soccerjunki
    January 11, 2011 at 3:29 PM

     yk Kim..I am not really trying to count anything..just trying to cut WAY back on carbs and sugar and up my water. I guess I would say I am more trying to get healthy and lost a little bit too..

  • soccerjunki
    January 12, 2011 at 8:49 PM

     Breakfast : mini whole weat bagel w/ melted cheese

    Lunch : 1 cup broccoli soup ( homemade :) w/ 2 small rolls

    snack: 1 very large brownie

    dinner: brown rice with green beans too much homemade french bread

    I have been really bad today..but tomorrow will be better

  • avpriddis
    January 12, 2011 at 9:12 PM

    If you've been bad, please don't look at my food intake, lol!

  • soccerjunki
    January 13, 2011 at 11:15 AM

     Breakfast : scrambled eggs( not sure how many, hubby made them) / two pieces bacon/ toast w blackberry jam and butter

    snack : 4 oreos ( OK I ate the oreos before breakfast :)

    lunch: didn't have any ..breakfast was kinda late

    Dinner: had date the hubs and I split fajitas..I ate the grilled squah, zucchini, onions peppers,, flour tortillas..a little bit of sour cream..

    rice, re fried beans( about 2 tbs of each)

    chips..( fresh hot tortilla chips )

    a little queso

    snack: pretzels


  • soccerjunki
    January 18, 2011 at 1:47 PM

     this is for yesterday

    breakfast..a diet coke

    lunch : chicken , raw mixed veggies/dip

    dinner: chicken breast/salad ( with some cheese) /dressing/

    snack: another salad and a protein shake ( 1 cup blue bell van. ice cream, 2% milk, pb ( not sure how much ..didn't care), 2 scoops veggie protein powder


  • soccerjunki
    January 18, 2011 at 2:07 PM

     Breakfast..: three boiled eggs

    Lunch : mini whole wheat bagel w/ pb ( I broke down LOL) have had a major headache today..been So sick..had to go to bed and my oldest made dinner ( hubby had to work then got straight to school) this is what I got

    Dinner Tuna( made with mayo, relish, s&p)..some lays chips( he didn't give me bread..he has heard me talking I guess LOL)

    then I had a generous handful of blueberries

    then I ate a HUGE spoon of PB..I bet there was 1/4 cup on that spoon. My diet has blown today. There hasn't been near enough veggies..( cause really chips don'tcount ) and i feel just too bad to care tonight

    umm I just got my little grubby hands on some saltines..and it's all over but the cryin

    back on this train wreck tomorrow..


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