Smarter Living
Chicken Curry

Yield: 4 servings (serving size: 3/4 cup chicken mixture and 3/4 cup rice)
Cost per Serving: $2.39
Ingredients
- 1 tablespoon canola oil
- 3 (6-ounce) skinless, boneless chicken breast halves, cut into 1-inch pieces
- 1/2 teaspoon salt
- 2 cups green bell pepper strips (about 1 large)
- 2 tablespoons fresh lime juice
- 2 tablespoons less-sodium soy sauce
- 2 tablespoons red curry paste
- 1 teaspoon sugar
- 1 (14-ounce) can light coconut milk
- 3 cups hot cooked long-grain rice
- Lime wedges (optional)
Preparation
- 1. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with salt. Add chicken to pan; cook 6 minutes or until browned, turning once. Add bell pepper to pan; sauté 4 minutes, stirring occasionally. Remove chicken mixture from pan. Combine juice, soy sauce, curry paste, and sugar in a small bowl, stirring with a whisk. Add juice mixture and coconut milk to pan; bring to a boil. Cook 12 minutes or until slightly thick. Return chicken mixture to pan; cook 2 minutes or until thoroughly heated. Serve over rice. Garnish with lime wedges, if desired.
Julianna Grimes, Cooking Light
Photo: Becky Luigart-Stayner; Styling: Jan Gautro