To any one that is working on a healthier you ?

[brownhoney21]

 Have you /are you juicing ? If so is it working, do you feel better ?

[PoehlerBear1983]

I don't juice because i can't eat fruit. I'm eating a extremely low carb diet

[MamaMandee]

Not here

[dusky_rose]

I don't juice, sorry.

[LeetjieJ]

Not juicing - but adding fruit - mainly apples, lemons & limes - to water. I hate plain water & this works for me.

[lil_mama06]

No juicing here.

[deedee3849]

I went through a phase of that last year after watching Fat Sick and Nearly Dead. I have since realized that juice is not good for me in excess. I am very carb sensitive so juice spikes my blood sugar. Not good. Fruit juice contains a lot of sugar (even all natural) and some veggie juices do to (carrot juice etc). I eat fruit in moderation and NO juice. it just doesn't benefit me. I do love an occasional green smoothie though =)

[BeachMommy07]

I'm going to be doing smoothies with protein again..have to. I lost a lot of weight in the past year. My dr. wasn't happy with me.

[momkaribg]

Same here. I am insulin resistant and just can't tolerate this type of diet.

Quoting deedee3849:

I went through a phase of that last year after watching Fat Sick and Nearly Dead. I have since realized that juice is not good for me in excess. I am very carb sensitive so juice spikes my blood sugar. Not good. Fruit juice contains a lot of sugar (even all natural) and some veggie juices do to (carrot juice etc). I eat fruit in moderation and NO juice. it just doesn't benefit me. I do love an occasional green smoothie though =)

[Juniper53098]

Yes, I juice.  I have a cup of veggie juice a day.

[Jukebox_Jenny]

I wish I had a juicer