Anyone else trying to get healthy?

[deedee3849]

What changes have you made to get healthy and fit?

What are your goals?

[GypsiSky]

I'm a fruitarian, I jog and do yoga... I'm fit, healthy and I feel great, so really no goals in this area, lol.

[deedee3849]

Quoting GypsiSky:

I'm a fruitarian, I jog and do yoga... I'm fit, healthy and I feel great, so really no goals in this area, lol.

What's fruitarian?

[GypsiSky]

We eat mostly fruits (sweet and savory). About 90% of my day is fruit and 10% for fresh raw greens and avocado. Occasionally, some raw nuts and seeds.

Quoting deedee3849:

Quoting GypsiSky:

I'm a fruitarian, I jog and do yoga... I'm fit, healthy and I feel great, so really no goals in this area, lol.

What's fruitarian?

[KristinRox]

My goal is to have lost 50lbs by this time next year... and then next year I want to lose another 50.. slowly but surely is my thoughts. 

[momofsixangels]

I dont eat sweets or drink soda and walk more and go on a lot of bike rides

[Charizma77]

I've changed my eating habits and I'm exercising more often.

[slw123]

No, I'm fit and healthy.  We eat healthy, I workout a lot (and I teach fitness classes).  I do my best to help others with their fitness goals.

[MamaJane]

We are pretty good here. Sometimes I fall off the wagon and forget to eat breakfast.

[MichelleMc]

I watch portions, no pop/sugary drinks, watch salt & fat intake.

I do Zumba. 

With those I lost 60 pounds in a year. Maintenance time now :) 

I am just starting Les Mills Body Combat & CxWorx along with Zumba :)

[Ladyisis]

I try to cut back on sweets and sugars and try to walk more. I would like to lose 50 to 100 lbs though to fee better. I plan on trying to exercise more outside when it gets warmer again.