Smarter Living

deedee3849
Anyone else trying to get healthy?
January 13, 2013 at 5:57 PM

What changes have you made to get healthy and fit?

What are your goals?

Replies

  • deedee3849
    January 14, 2013 at 8:08 AM


    Quoting MichelleMc:

    I watch portions, no pop/sugary drinks, watch salt & fat intake.

    I do Zumba. 

    With those I lost 60 pounds in a year. Maintenance time now :) 

    I am just starting Les Mills Body Combat & CxWorx along with Zumba :)

    Fantastic! Way to go!

  • deedee3849
    January 14, 2013 at 8:09 AM


    Quoting Ladyisis:

    I try to cut back on sweets and sugars and try to walk more. I would like to lose 50 to 100 lbs though to fee better. I plan on trying to exercise more outside when it gets warmer again.

    I can't wait to be able to walk outside again. For now it's the treadmill or a dvd....

  • mrswillie
    January 14, 2013 at 8:26 AM

    I did a basic life change several years ago

  • deedee3849
    January 14, 2013 at 8:27 AM


    Quoting mrswillie:

    I did a basic life change several years ago

    Lifestyle change is the way to go!

  • Threes.Company
    January 14, 2013 at 9:26 AM

    That was my 2012 goal!  To get healthy!! :)  I did it, too!  Last year I lost the last 25lbs I wanted to lose and I am living a MUCH healthier lifestyle... one that I have kept up with and will continue to live this year, too.  :)

  • Luvmybooskies
    January 14, 2013 at 9:30 AM

    I need to eat better. 

  • Luvmybooskies
    January 14, 2013 at 9:31 AM

    That's great! You should be proud of yourself ;)

    Quoting Threes.Company:

    That was my 2012 goal!  To get healthy!! :)  I did it, too!  Last year I lost the last 25lbs I wanted to lose and I am living a MUCH healthier lifestyle... one that I have kept up with and will continue to live this year, too.  :)


  • dream528
    January 14, 2013 at 9:37 AM

    My goal is to cut out some crap foods, replace with some healthier options and get my butt moving! I get so complacent in winter...it makes me look and feel pretty bad.

  • othermom
    January 14, 2013 at 9:39 AM

    I am trying to eat better and exercise more

  • mommythree0508
    January 14, 2013 at 9:57 AM


    Quoting Charizma77:

    I've changed my eating habits and I'm exercising more often.


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