Smarter Living

LifeCafe42
Question of the day Monday
October 7, 2012 at 11:44 PM
Do you have a gym membership or belong to the YMCA?

Replies

  • keeckhardt
    October 8, 2012 at 10:35 PM
    No
  • black.eyeliner
    October 8, 2012 at 10:36 PM
    We belong to a gym
  • Juniper53098
    October 8, 2012 at 10:57 PM

    no

  • AstuteMama
    October 8, 2012 at 11:24 PM

    I love doing the TRX workouts in my Thursday morning Tai Chi class. I don't feel sore until about two days after my workout.

    Quoting Hottmomma607:

    TRX is a beast!! I did it a few times! I just did it last week! Showed for a Cardio tone class and we did TRX! I was like cool, we've done it before! But oh man my very 1st time I did it, I was so sore! LOL

    Quoting AstuteMama:

    No on both. My boys take Karate classes, and their instructor teaches a Tai Chi class that I attend twice a week. Thursday mornings it is usually just me in the class, so we use that class for me to work out. During my Thursday morning work outs my instructor has me working with a system call TRX Rings/Suspension. I can't use them like they are suppose to because both of my feet are disabled to a degree. So my instructor had to think out of the box and developed excerises for me to do either by sitting in a chair or sitting on the ground.

    This is what they look like:



  • SammiBaby
    October 8, 2012 at 11:29 PM

    I do not have a gym membership and we don't have a local YMCA so no on that as well.

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