workout moms

[Meena20]

Any moms that workout or stay fit often on here?
I do. I do yoga, pilates, tai chi, breathing techniques, weight lifting, swimming and cardio.

[sophiesmom07]

I do Zumba and a few other dvds and workouts from youtube.

[melissam21]

What kind of breathing techniques do you do?

[ToYnyc]

 i've been doing Zumba

[ashley9603]

I run 3-4 days a week and cross train on my non running days.I lift weights,crunches etc.